Pure • Natural • Traditionally Grown

Himalayan Barnyard Millet, locally known as Jhangora, is a wholesome ancient grain traditionally cultivated by small farmers in the pristine hills of Uttarakhand. Grown using age-old farming practices, this millet is naturally resilient, requiring minimal water and no chemical inputs.

Why Himalayan Barnyard Millet?
  • 🌾 100% Natural & Chemical-Free
  • 🏔️ Sourced from the Himalayan region of Uttarakhand
  • 👩‍🌾 Traditionally grown by local hill farmers
  • 🌱 Non-polished, retaining natural fiber
  • 🍽️ Light on digestion & naturally gluten-free
  • 💚 Suitable for fasting, everyday meals & healthy diets

Nutritional Highlights
  • Rich in dietary fiber
  • Good source of iron & magnesium
  • Supports gut health & sustained energy
  • Low glycemic index – ideal for balanced diets
Usage

Perfect for making kheer, pulao, khichdi, upma, or as a healthy rice alternative during fasting (vrat) and daily meals.  

Breakfast & Light Meals
  • Makes nutritious upma, porridge, or millet bowl
  • Can be cooked soft for morning meals or convalescence diet
Modern & Healthy Recipes
  • Used in millet salads
  • Can be ground into flour for pancakes, cheela, dosa-style batters
  • Suitable for weight-conscious and diabetic-friendly diets (low GI)

Taste & Texture

Mild, slightly nutty flavor with a soft, fluffy texture when cooked.

From the Himalayas to Your Kitchen

Every grain supports local Uttarakhand farmers, sustainable agriculture, and traditional food wisdom.

Leave a Reply

Your email address will not be published. Required fields are marked *

More Articles & Posts